
Date Thursdays, 10 - 11 am
Room A100
Coordinator Christie Wickline
317.852.2255 ext. 334
CostsWithout a membership: $3.00 Included in membership
Kardio Kickboxing
This class combines basic boxing, kickboxing and traditional martial art techniques into a music based moderate to high intensity workout. Designed to support basic defensive and offensive fundamental movements; promoting cardio fitness, core strength and flexibility.