Our Couch to 5K training program starts on Wednesday, September 4, 2024!
Our Couch to 5K training program starts on Wednesday, September 4, 2024!
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Date Wednesdays, September 4 - October 30, 6:30-7:30 pm

Coordinator Christie Wickline

Cost $40.00

Couch to 5K

Our Couch to 5K training program starts on Wednesday, September 4, 2024!

"Couch to 5K is a gentle introduction to getting the body moving, starting off alternating between walking and running small distances, and slowly building up until you're ready to run 5 kilometers or 30 minutes non-stop."

Training takes place on Wednesdays, 6:30-7:30 pm

September 4 – October 30

5K will be on Sunday, November 3 afternoon on the B&O Trail

Participants will receive a shirt!

Cost: $40

Register