Date Wednesdays, September 3 - October 29, 6:30-7:30 pm
Coordinator Christie Wickline
Cost $45.00
Couch to 5K
Our Couch to 5K training program starts on Wednesday, September 3, 2025!
"Couch to 5K is a gentle introduction to getting the body moving, starting off alternating between walking and running small distances, and slowly building up until you're ready to run 5 kilometers or 30 minutes non-stop."
Training takes place on Wednesdays, 6:30-7:30 pm
September 3 – October 29
5K will be on Sunday, November 2 afternoon on the B&O Trail
Participants will receive a shirt!
Cost: $45