Personal Training
Need accountability or help setting up an exercise plan? A personal trainer may be right for you!
Personal Training is available for individuals 12 years and older.
Rates
One Person Training
- 30-minute session - $30
- 60-minute session - $50
Next Steps
If you are ready to get started, please click here. If you don't already have an account with us, you'll need to create an account. Go to the online store to purchase your first session, complete forms and schedule your initial appointment. Please schedule your first appointment about 1 week from purchase. This gives us time to review your health history and confirm the date/time with the trainer.
Any questions or issues, please contact
Our Personal Trainer: Joshua Cox
Credentials include a master's degree in Exercise Science. My career began as a physical therapy rehabilitation technician. Learned to slow down, listen well, and truly understand people’s needs. Then spent several years personal training clients of all ages using safe techniques to increase strength and fitness. Currently the Program Director with LifeWise Academy, an experience that has strengthened my heart for ministry, encouragement, and meeting people right where they are. Each step of my journey has helped me grow in empathy, patience, and a deeper desire to support others. With gratitude for the gifts God has given me, I’m excited to come alongside people to help them build strength, confidence, and a healthier life.
