Personal Training

Need accountability or help setting up an exercise plan? A personal trainer may be right for you!

Personal Training is available for individuals 12 years and older.  

Rates

One Person Training

• 30-minute session - $30
• 60-minute session - $50

Next Steps

1.  If you are ready to get started, please click here.  If you don't already have an account with us, you'll need to create an account. 

2.  Go to the online store to purchase your first session.

3.  Schedule your appointment.  Please schedule your first appointment at least 1 week from purchase.  This gives us time to review and process your paperwork.  

4.  You will receive two emails from MINDBODY with a health history questionnaire, goals questionnaire and training agreement.  These must be completed, reviewed and confirmed before the scheduled appointment.  In some cases, based on risk factors, a physician's consent form may be needed before training.  

Any questions or issues, please contact