Date Wednesdays, September 2 - October 28, 6:30-7:30 pm
Coordinator Christie Wickline
Cost $45.00
Couch to 5K
Our Couch to 5K training program starts on Wednesday, September 2, 2027!
Couch to 5K is a gentle introduction to getting the body moving, starting off alternating between walking and running small distances, and slowly building up until you're ready to run 5 kilometers or 30 minutes non-stop.
Training takes place on Wednesdays, 6:30-7:30 pm
September 2 – October 28, 2026
5K will be on Sunday, November 1 at 2 p.m. on the B&O Trail
Participants will receive a shirt.
Cost: $45