*UPCOMING DATES FOR THIS CLASS ARE NOT CONFIRMED DUE TO COVID-19.
 
This class combines basic boxing, kickboxing and traditional martial arts techniques into a music based moderate to high intensity workout. Designed to support basic...*UPCOMING DATES FOR THIS CLASS ARE NOT CONFIRMED DUE TO COVID-19.
 
This class combines basic boxing, kickboxing and traditional martial arts techniques into a music based moderate to high intensity workout. Designed to support basic...
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Date Thursdays, 10 - 11 am

Room A100

Coordinator Christie Wickline

CostsWithout a membership: $3.00 Included in membership

Kardio Kickboxing

*UPCOMING DATES FOR THIS CLASS ARE NOT CONFIRMED DUE TO COVID-19.

 

This class combines basic boxing, kickboxing and traditional martial arts techniques into a music based moderate to high intensity workout. Designed to support basic defensive and offensive fundamental movements; promoting cardio fitness, core strength and flexibility.

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