Our Couch to 5K training program starts on Tuesday, September 8, 2020!
Our Couch to 5K training program starts on Tuesday, September 8, 2020!
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Date Tuesdays, September 8 - November 3, 6:30-7:30 pm

Coordinator Christie Wickline

Cost $40.00

Couch to 5K

Our Couch to 5K training program starts on Tuesday, September 8, 2020!

"Couch to 5K is a gentle introduction to getting the body moving, starting off alternating between walking and running small distances, and slowly building up until you're ready to run 5 kilometers or 30 minutes non-stop."

*  This program is all outdoors.  Masks are required before and after, but can be taken off for our run/walk.

Training takes place on Tuesdays, 6:30-7:30 pm

September 8 – November 3

5K takes places on Sunday, November 8 at 2:00 pm

Participants will receive a shirt!

Cost: $40

*Free if you're a current SF Member (email for code)

 

Register

 

 

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