Our Couch to 5K training program starts on Tuesday, September 8, 2020!

"Couch to 5K is a gentle introduction to getting the body moving, starting off alternating between walking and running small distances, and slowly building up until you're ready to run 5 kilometers or 30 minutes non-stop."

Training takes place on Tuesdays, 6:30-7:30 pm

September 8 – November 3

5K takes places on Saturday, November 7 

Participants will receive a shirt!

Registration begins July 1st!