Our Couch to 5K training program starts on Tuesday, September 7, 2021!
Our Couch to 5K training program starts on Tuesday, September 7, 2021!
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Date Tuesdays, September 7 - November 2, 6:30-7:30 pm

Coordinator Christie Wickline

Cost $40.00

Couch to 5K

Our Couch to 5K training program starts on Tuesday, September 7, 2021!

"Couch to 5K is a gentle introduction to getting the body moving, starting off alternating between walking and running small distances, and slowly building up until you're ready to run 5 kilometers or 30 minutes non-stop."

Training takes place on Tuesdays, 6:30-7:30 pm

September 7 – November 2

5K will be on Sunday, November 7 afternoon on the B&O Trail

Participants will receive a shirt!

Cost: $40

Register Here

 

 

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